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| July 6, 2010 |
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| Precautions in Extreme Heat |
With temperatures expected to top 90 degrees with significant increase in humidity, Mayor Thomas M. Menino has issued a heat advisory and reminds residents to take precautions to stay safe and healthy during this dangerously hot and humid weather.
Children and the elderly are particularly vulnerable to heat-related illnesses and injuries, but everyone should remember to limit their activities during very hot weather, drink plenty of fluids, and avoid beverages that contain caffeine or alcohol. When outdoors, limit strenuous activity wear sunscreen and loose, light-colored clothing, and rest often in cool, shady areas. Additional measures to beat the heat include avoiding cooking, taking cool showers or baths, and staying in air conditioned areas whenever possible.
Heat related illness such as heat exhaustion and heat stroke can be fatal if untreated and need to be taken seriously, particularly for elderly and younger populations. Residents should follow heat safety precautions and pay attention to the warning signs such as nausea, dizziness, and headaches. If symptoms persist, call 9-1-1 immediately. Family, friends and neighbors are also urged to check in frequently with elderly residents who may need assistance during the hot weather. Comprehensive heat safety tips are available on the city website at www.cityofboston.gov/heat.
Mayor Menino also urges residents to utilize the city's pools and cooling centers, which are open across the city. Residents are reminded that fire hydrants should not be tampered with or opened; doing so may hinder fire prevention capabilities. A complete list of cooling centers is listed below and on the city website at www.cityofboston.gov/heat.
For questions about heat-related city services, residents should call the Mayor's 24-Hour Hotline at 617-635-4500. Elderly residents are advised to call the Elderly Commission at 617-635-4366 or the Mayor's 24 - Hour hotline if they experience problems.
The following BCYF sites are available, based on required needs, as Cooling Centers and/or Pool Sites when Mayor Menino declares a Heat Emergency or after the City of Boston’s temperatures have reached 90 degrees or higher for three (3) or more consecutive days.
Tynan Community Center, 650 East 4th Street, So Boston, 635-5110
BCYF Centers with Pools
Condon Community Center, 200 D Street, South Boston, 635-5100
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